"Don't just talk to a person. Don't just
befriend a person. Don't just shake hands with a person... Elevate them.”
-YOGI BHAJAN
SIGN UP FOR THE WAITLIST.
As students, creatives, teachers and wellness professionals, elevating each other is an imperative. This requires that we are each steeped in confidence and our own clear expression of what moves us, so that we can help each other rise and expand.
The purpose of ELEVATE is to challenge your perceptions, then prompt and catalyze your success. This is a self-directed program, designed to keep us in contact and to help you keep your own sustainable creative momentum.
With this Course, you'll create daily habits to amplify your great work, lasting connections to your own knowing, and you'll naturally release what isn't serving your growth and flourishing.
You'll weave practice with creative, daily routines. You'll dissolve limitations into honouring. You'll learn to trust yourself and keep your heart full.
Each week of the program, we will define and discuss these four concepts as they relate to your work and living.
Week One, EQUANIMITY.
Week Two, COMPASSION.
Week Three, RANGE.
Week Four, RESILIENCE.
When we meet together virtually for our live sessions, you'll answer contemplations, so be certain to have your fresh notebook, journal or binder with pages and writing instruments ready. For each Module you'll receive an Audio Meditation along with specific assignments to clarify your work for that week, which you may choose to share on our private Forum. Honoured to share this time with you, and looking forward to seeing you shine.
Elevate Your Offerings
FOR CREATIVES, TEACHERS, WELLNESS PRACTITIONERS
PROGRAM OUTLINE
WEEK ONE
STARTS MAY 15
WEEK TWO
STARTS MAY 22
WEEK THREE
STARTS JUNE 5
WEEK FOUR
STARTS JUNE 12
ELEVATE MENTORSHIP INCLUDES
• Live group calls with me each week, including a practice as well as discussion, ending with Q+A.
• Weekly creative homework, designed to help you generate your finest work.
• Weekly audio meditations based on the topic.
• Entry into our private online forum where Elena curates content and answers questions regularly.
• Lifetime access to course content and future editions of the program.
• Critical and recommended reading list.
• Practical input from Elena and her teachers.
FAQS
ABOUT ELENA
Mama, author, yoga teacher and speaker, Elena Brower is influenced by several yoga traditions and recognized internationally for her expertise in offering practices for approaching our world with realistic reverence.
She is the author of Art of Attention, a yoga workbook that has been translated into six languages and the creator of Teach.yoga, a virtual home for yoga teachers worldwide. Her latest book, Practice You, will be released in fall 2017.
Elena is also an executive producer of On Meditation: Documenting the Inner Journey, a film that intimately explores meditation experiences. She's contributed to the Huffington Post, MindBodyGreen, and Yoga Journal, and has been featured in the New York Times and on major network news channels.